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Discover a collection of articles written by OPG staff and other Behavioral Health Specialists.
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by Michele Spofera You are leaving treatment and may be wondering where to go from there—contemplating how your new life…
by Margaret Stone Supporting mental health in the workplace has never been more important than it is today. Since the…
By Jonathan Benz, MS, CASAC, ICADC This is an article about a personal account of relapse during substance abuse recovery…
Written by Diana Swope One of my favorite authors is Emily Oster, an Economist who writes about parenting. Her books…
Written by Jonathan Benz, MS, CASAC, ICADC If you are like me, you have been enjoying this holiday season—but also…
Written By Michele Sprofera No doubt, stress and college go hand in hand–juggling the academic demands of attending classes, completing…
The holidays are here and in full swing. There’s no escaping the tsunami of mini lights strewn across every neighborhood…
What is Borderline Personality Disorder (BPD)? Borderline Personality Disorder (BPD) can be a debilitating mental health disorder that impacts the…
By Michele Spofera For many of us, the holiday season brings festive gatherings with family and friends, often celebrated with…