By: Jonathan Benz This is a continuation of a series about mental health and the Black community and how to…
By: Jonathan Benz Much of my career has centered in working in communities that are different than my own. When…
by Michele Spofera You are leaving treatment and may be wondering where to go from there—contemplating how your new life…
The pandemic has raised the issue of mental health front-and-center once again. It’s become more than obvious that success, wealth,…
Have you ever noticed people who don’t seem very troubled by life’s challenges? Or wondered about people who bounce back…
We’ve all heard how beneficial exercise is for the body—from weight control to keeping our muscles, bones, and hearts strong…
I remember walking into my office at 1 Rockefeller Plaza on that spectacularly crisp clear September morning thinking to myself…