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Discover a collection of articles written by OPG staff and other Behavioral Health Specialists.
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– by Diana Swope “Mom, I’m bored.” No school! Our three kids (ages 10, 8 and 6) were home on…
By: Jonathan Benz This is a continuation of a series about mental health and the Black community and how to…
By: Jonathan Benz Much of my career has centered in working in communities that are different than my own. When…
by Michele Spofera You are leaving treatment and may be wondering where to go from there—contemplating how your new life…
by Margaret Stone Supporting mental health in the workplace has never been more important than it is today. Since the…
By Jonathan Benz, MS, CASAC, ICADC This is an article about a personal account of relapse during substance abuse recovery…
Written by Diana Swope One of my favorite authors is Emily Oster, an Economist who writes about parenting. Her books…
Written by Jonathan Benz, MS, CASAC, ICADC If you are like me, you have been enjoying this holiday season—but also…
Written By Michele Sprofera No doubt, stress and college go hand in hand–juggling the academic demands of attending classes, completing…