Is This Therapist Right for Me? 3 Tips for Finding the Right Fit
Finding a therapist can be a difficult and daunting task. What should I look for? How do I know if […]
The Collegiate View: Eating Disorders and the College Athlete
The Collegiate View is a reoccurring blog series highlighting mental and behavioral health issues affecting today’s young adults and college students. […]
The Parents Guide to Teenage Depression: The “S” Word… Talking with Your Teen About Suicide
Bringing up the topic of suicide can be awkward and uncomfortable. Many people do not know what to say or […]
Suppressing Negative Thoughts
A month before I left for college, I attempted suicide. Just a couple of weeks after doing a two-week outpatient program, I moved three […]
Navigating the Holidays After Change or Loss
Several Holidays are coming up which can be a hard time of year for a lot of people. This time […]
Finding Success in College
Returning to school after a period away can seem like a tall order. It can be taxing, both physically and […]
Building a Relationship with Someone Who is Newly Sober: A Personal Journey
Addiction is something that not only affects the individual struggling but in turn, affects the entire family system around that […]
Choosing A Treatment Program Can Be Tough
Go to the grocery store for a salad dressing without a specific brand, name, or type and be prepared to […]
8 Tips for Tackling Adult ADHD
Attention Defysite Hyperactivity Disorder, or ADHD, is a very real mental health disorder that can cause those working with it […]
Being the Child of an Alcoholic: Helping your Parent by Helping Yourself
It is exhausting. The feelings of constant worrying and anxiety about having to expect the unexpected. Knowing that all you […]
