As a therapeutic coach in the mental health world, a common cognitive distortion heard from clients is the belief that…
The media portrays interventions in a very specific way. The interventions that we see on TV shows such as Intervention, The Real…
A typical college spring break is full of temptations to use alcohol and drugs. If you are in recovery, you may…
When a friend or a loved one expresses suicidality, it is extremely difficult to know how to respond. Often people…
Part one of our series ‘A Parents Guide to Teenage Depression’ can be found here. Part one of our series…
The transition from high school to college can seem frightening for any high school senior. However, for those who deal…
Despite the stereotype of “teenage moodiness”, teenage depression is very real. As teenagers navigate a time period filled with major…
College can be a stressful time for students. The pressure to succeed both academically and socially, coupled with increased drug…
This article is part of a four-part series recognizing September as National Recovery Month. This month we aim to increase…