O’Connor Professional Group Webinar – Collegial Conversations with Diana Clark – Combining Movement and Mindfulness to Manifest Your Dreams
In this week’s Collegial Conversations, Diana’s guest is Sonia Satra, a mindset and fitness thought leader specializing in personal transformation by integrating the mind, body, and emotion to create lasting change. Sonia knows how to integrate the mind, body, and emotion to achieve personal transformation. You may recognize her from her days as a star on Guiding Light and One Life to Live, but now she’s the founder and CEO of the award-winning wellness company Moticise. Sonia is on a mission to help people all over the world achieve their own personal greatness. Today, she’s joining me to discuss how affirmations, visualization, and exercise can help you manifest your dreams.
BIO
Sonia Satra is a mindset and fitness thought leader who specializes in personal transformation by integrating the mind, body, and emotion to create lasting change. The former star of Guiding Light and One Life to Live is now the founder and CEO of the award-winning wellness company Moticise, which she has shared around the globe helping people reach their own personal greatness.
Sonia is also a certified Life Coach, NLP (Neurolinguistic Programming) Practitioner, holistic health coach and certified fitness instructor. Formerly, the president of the National Speakers Association NYC, she has been a featured speaker at UPenn’s School of Positive Psychology, Paychex, Goldman Sachs, Cisco, Seamless, Army Corps of Engineers, Women’s Leadership Training Conference, Verizon, the highly selective Entrepreneurs’ Organization (EO) Global Conference and others. She regularly coaches business leaders, entrepreneurs, and others in the corporate world to improve communication, foster teamwork and productivity, and create a culture of integrity, effective leadership.
When she’s not working, she’s spending time with her husband, two children, and their dog, Sadie, looking for their next adventure.
Watch the full video on the power of movement and mindset here.
We hope you’ve found this webinar about the power of movement and mindset helpful for you and your family. If you would like additional help finding the appropriate mental health support for your loved ones, please contact us today for a consultation.