Trivialization of Mental Health Disorders
It is amazing that so many celebrities and public figures are opening up about their struggles with mental health, and […]
Solution Focused Therapy
Do you have a hard time visualizing your future? Do you spend the majority of your time contemplating the mistakes […]
The Opioid Epidemic & College Students
On October 26th, 2017, President Trump declared a public health emergency as a result of the opioid epidemic. Americans today […]
OPG CEO and Founder, Arden O’Connor, Featured in Barron’s Financial and Investment News
O’Connor Professional Group CEO and Founder, Arden O’Connor, was recently featured in an article from Barron’s, “Addiction: The New Retirement […]
Every Day Crises Of Early Sobriety: Why We All Need A Little Help From A Friend
Stop drinking. Move on. Early sobriety shouldn’t be any more complicated than that- until you are the one living it. […]
One Small Way To Keep Life More Organized
Life in recovery can start moving fast. After years of suffering, you finally find freedom from the pain and unmanageability […]
Setting SMART Goals
Venus Williams has seven Grand Slam singles titles to her name, as just one of her endless achievements. The world […]
Therapeutic Coaching: Fostering a Growth Mindset
As a therapeutic coach in the mental health world, a common cognitive distortion heard from clients is the belief that […]
Interventions: Myth vs. Reality
The media portrays interventions in a very specific way. The interventions that we see on TV shows such as Intervention, The Real […]
Embracing a Sober Spring Break
A typical college spring break is full of temptations to use alcohol and drugs. If you are in recovery, you may […]
